Ashley Jamesさんのインスタグラム写真 - (Ashley JamesInstagram)「The best thing I did in lockdown was buy bigger clothes and not worry about the sizing.✨ Hands up if you're obsessing over the number on some scales, or the size of your clothes? The most liberating thing you can do is throw away your scales (they don't mean anything anyway, plus muscle weighs more than fat), and stop seeing a dress size as important. I used to be desperate to fit into a certain size, and let it ruin my confidence if I couldn't. Although ironically, being squeezed into clothes that were slightly too small made me more self conscious anyway as I'd be conscious of love handles that wouldn't have been there anyway in the right size clothes (even though I think love handles and rolls are pretty sexy). I really love my body now regardless of how it fluctuates, because I've stopped looking at numbers and started enjoying how it functions and moves. I've stopped worrying about other people's judgements because I know that's a reflection on them not me. I feel sexy in the clothes I wear because they're comfortable and don't feel tight. I noticed my bras were getting tighter so I did a free virtual fitting with @weirwonderful (search for the bra whisperer) and she put me in bras 3 cup sizes bigger than I was wearing (I jumped from a 32DD to a FF). Now my bras feel so much comfier, I don't get bubble boobs, and they look better too. This set was gifted by @curvykate and it's my new favourite. Don't let you body be a prisoner to numbers, and remember beauty comes in all shapes and sizes and there's nothing sexier than confidence. When I look back on my deathbed, I'll remember the experiences and memories I had, not the size of my body. It sounds silly and cheesy, but I think of that all the time. ❤️」6月29日 20時14分