ベラ・ゴールデンさんのインスタグラム写真 - (ベラ・ゴールデンInstagram)「if you’re feeling stuck~~meditate, cook, dance, garden, journal, pray, make art! 🤍 play or create music. lay under an old tree. put your bare feet in the grass. take a nap. cry. have something delicious to eat. take a nap, a bath, or a walk. release the tension, if even for a moment. your body needs rest, love and tenderness 🕊 art by @maybell.eequay 🌼」6月13日 8時09分