Danielle Robertsonのインスタグラム(dannibelle) - 5月28日 05時30分

CORE & GLUTES!! 🍑
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Let’s build that peach and tone those abs! Coming at ya with a core and glute workout wearing @womensbestwear and supporting my workout/recovery with @womensbest #womensbest Blue Raspberry BCAAs. Grab a couple of dumbbells or water bottles and let’s get it!
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WORKOUT!
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4 SETS
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15 x Thrusters
12 x Russian Twists w/ Overhead Lift
20 x Side Lunge w/ Deadlift Combo
15 x Tucks
15 x Sumo Squats
12 x Pull-throughs

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する