シャニーナ・シャイクさんのインスタグラム写真 - (シャニーナ・シャイクInstagram)「WELLNESS WEDNESDAYS 3rd episode ! Firstly, I want to say I appreciate all your kind messages and I’m so glad that my ( Wellness Wednesdays) episodes help and guide you to happier days! Food and nutritional health is so important. Food shapes who we are today and will shape our future. I’m extremely excited to have @maxlugavere a health and science journalist , author of New York Times best seller : Genius foods / on my live tomorrow. Also, a tv personality you may have seen him on the Dr. OZ show and Rachel Ray show. Max will discuss the foods we should be eating to be healthy, foods that reverse the aging process and create healthy brains. I have so many questions and I know you do as well.... please DM me and make sure to tune in !! Same time 12pm EST/ 9am PDT TOMORROW 🙏🏽🥦」5月27日 1時03分