ハル・ベリーさんのインスタグラム写真 - (ハル・ベリーInstagram)「Welcome to another #FitnessFriday takeover by @respin & @womenshealthmag! While it may FEEL like we should have extra time nowadays, it’s harder than ever for us working moms to carve out some “me-time”. There is one truth though - we can ALL spare 20 minutes. A committed 20 minute workout can sometimes feel as effective for me as an hour long workout. So today, @peterleethomas and I made you something special - a custom 20 minute workout that will shock your muscles in all the right ways - go to @womenshealthmag now or click the link in bio and make a little time for yourself! Happy Friday ✨」5月9日 5時06分