パメラ・ライフのインスタグラム(pamela_rf) - 5月3日 23時01分

thank you for 3M subscribers on YouTube!!! 📺.
I love our home workout movement so much right now, I think about it 50% of my time 😂 which exercises to combine for the ultimate burn, what kind of videos are missing, new exercises for more variation aaand sooo on 🤯🤓 funny how this channel used to be a “side thing” & became so super duper important in the meantime! ♥️ let’s do this! Week 8 starts tomorrow 💪🏼 #motivated #pamelareif

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する