Simeon Pandaのインスタグラム(simeonpanda) - 3月29日 02時03分
Home/Park Shoudlers Workout with Bands 💪🏾 Save it, Try it & Share it! ⤵️
With the right resistance band strengths, these exercises can be almost as effective as their dumbbell equivalents.
Resistance Band Shoulders Exercises:
1️⃣: Lateral Raise
2️⃣: Overhead Press
3️⃣: Front Raise
4️⃣: Alternating Front Raise
5️⃣: Rear Delt Fly
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#simeonpanda #homeworkout #parkworkout #homeshouldersroutine #parkshouldersroutine #hometraining #resistancebandworkouts
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