エイドリアン・ゴンザレスのインスタグラム(adrian_eltitan) - 3月17日 10時37分


#MondayMotivation
For all of us self quarantined, here is a chance for a body weight workout alongside me. I will be going live at 4pm Pacific Time to do my workout. All you need is yourself and one chair or bench. Enough space for some burpees. And some water for hydration. Lets not let these times be an excuse for not working out. Thank You @mrmvtfit for setting up the workout above ☝️


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め!「UVシールド」を購入する

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2020/3/17

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