エリー・バレンさんのインスタグラム写真 - (エリー・バレンInstagram)「Want to do some weekend no-bake cooking? Try these SALTED CARAMEL MACA CUPS! recipe below 👇🏼 hit save and tag someone who would love this recipe! Ingredients: Base// 3/4 cup roasted macadamias 1 cup desiccated coconut 1 cup rolled oats 5 medjool dates, pitted 1 tbsp melted coconut oil Filling// 10 large medjool dates, pitted 1 tsp miso paste 2 tbsp macadamia butter 1/2 cup water ~30 whole roasted macadamias Top// 100g dark melting chocolate (vegan) 1 tbsp sea salt flakes How to make: 1. Start by making the base. Add to a food processor the macadamias, coconut, oats, dates, and coconut oil. Process until mix forms a sticky fine mixture. 2. Press the mixture into the base of 9 muffin moulds, forming up the edges to create a bowl or cup. Place in freezer to set while you make filling. 3. Add all of the filling ingredients to the processor/blender and blend until smooth and thick. Spoon mixture evenly into center of each base cup, smooth out and then press 3 whole macadamias into each cup. Return to freezer. 4. Melt dark chocolate. 5. Remove the tray from the freezer and drizzle the melted chocolate over the top of each cup, using up all of the chocolate. 6. Sprinkle with the sea salt flakes and return to freezer to set overnight. 7. Remove from tray using a small sharp knife. Slide the knife down one side until it reaches the bottom and then gently wedge it out. The cup should just pop out with ease. 8. Transfer to a container and store in the freezer for up to 2 weeks. Yum! #vegan #vegantreats #dessertrecipe #veganrecipes #recipe #vegandesserts #chocolaterecipes #saltedcaramel」2月1日 7時15分