Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月28日 01時01分
#meatlessmonday I remember the moment I took my first bite of this dish: My tastebuds rejoiced! It was everything I wanted, and then some. It’s plant-based Asian fusion at its finest and just one of 100+ recipes in my new book, Simple Green Meals.
SWEET POTATO NOODLES WITH TAMARI THAI SAUCE / serves 4
FOR SAUCE
1/4 cup chopped yellow onion
1-inch piece fresh ginger, peeled and sliced
1 garlic clove
3/4 cup almond butter
1 tablespoon tamari
1 tablespoon fresh lemon juice
1 tablespoon honey
1 teaspoon paprika
1/8 teaspoon ground red pepper, optional
sea salt and ground black pepper
1/4 cup water
FOR SWOODLES
2 sweet potatoes, spiralized
1⁄4 cup organic virgin coconut oil, melted
sea salt and ground black pepper
FOR SERVING
1⁄2 cup thinly sliced scallions
1⁄2 cup fresh parsley, chopped
Simple Cashew Slaw
1. Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper.
2. To make the sauce: In a food processor fitted with the chopping blade, combine the onion, ginger, and garlic and pulse a few times until finely chopped. Add the almond butter, tamari, lemon juice, honey, paprika, ground red pepper (if using), and salt and black pepper to taste. Process until combined. Stop to scrape down the sides.
3. With the motor running, pour the water through the feed hole. Keep processing until thick and creamy. Set aside.
4. To make the swoodles: In a medium bowl, toss the sweet potatoes with the oil, making sure the pieces are well coated. Place on the prepared baking sheet. The swoodles will overlap, but they will lose volume as they bake. Season lightly with salt and black pepper. Bake for 20 minutes, or until tender and golden. Check for doneness around the 10-minute mark, and check again periodically, to remove any swoodles that have cooked more quickly than the others.
5. Divide the swoodles between 4 plates. Top each serving with a little of the sauce, 1 tablespoon scallions, and 1 tablespoon parsley. Serve immediately with a vegan cashew slaw on the side.
#plantbased #mealplanning
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2020/1/28