Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月21日 23時55分
Like the warm California sunshine, this smoothie will brighten your day. Loaded with vitamins A, C, K, and calcium, you’ll be f illing your body with goodness that tastes great. Using chia seeds packs a mighty punch by adding omega 3’s, omega 6’s, healthy fats and protein. 🍃
TROPICAL KALE SMOOTHIE / serves two
1 cup kale
1/2 cup water
1 orange
1/2 cup pineapple
1/2 cup mango
1 tbs. chia seeds
1. Place kale, orange and water in blender. Puree until smooth.
2. Add remaining fruit and blend again.
#greensmoothie #plantbased #mealplanning
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