Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「🧬 Can you see past your shell? You may see skin. I see trillions of cells caring for us everyday, keeping us alive, working with and for us. I see a perfectly balanced system that handles stress, juggles emotions, fights off sickness all while keeping us breathing while we sleep. Our body should be cared for in the way that it cares for us. I love this body because it loves me. It’s doing it’s best just like I’m doing my best. It’s working hard because I work hard. To some, this shell is all that’s seen; a body or a face with no depth. It's been labeled, judged, criticized, gawked over, told it’s disgusting. It's been told it has too much muscle, not enough muscle, too lean, not lean enough. To those who only see a shell, the exterior will always be imperfect. But, to those who see deeper, there is true perfection in all of us. This body, this shell is the tool which allows me to live this beautiful life, and what the shell contains is what connects us all. We are all complex humans that have goals, desires, feelings, emotions, wants, passions, dreams. We have all been pushed, fallen, gotten back up only to be pushed again. Through the good and the bad, the ups and the downs, the collection of cells and small bits of vibrational energy that make up these bodies are the things that fight with and for us during every step of our journey. My vision extends past the shell to the person underneath where true beauty lies, which is why I can say I love this body in every condition and on the deepest most internal layer someone can. I hope you see and love “you” too 🌿 @lifetothemaxpodcast」1月21日 7時14分