ハンナ・ミレイさんのインスタグラム写真 - (ハンナ・ミレイInstagram)「I'm very delayed in putting up a new year's post! Looking back at 2019 is was a year of big hurdles. This time last year I wanted nothing to do with racing. My foot was not long out of the space boot and the thought of racing wasn't on my radar. I was scared, scared of seeing my times being slower than what I wanted, scared I wouldn't get back to the same form of fitness and speed in the water. I was scared of just not being good enough anymore. It was a real battle. My heart was still wanted to be in the pool but my head was cautious and unsure. Slowly but surely I found a way to look at things slightly differently, and I really started to enjoy it!  Looking to 2020 I've got nothing to loose and everything to gain. One last shot to give it my all. And this time I can do it with confidence, confidence in myself 😊 🔹 🔹 🔹 #newgoals #confidence #resilience #2019to2020 #swimmersshoulders #swimfasttrainsmart #lookatthingsfromadifferentperspective #arenawaterinstinct #iysf」1月13日 8時44分 - smiley8889

ハンナ・ミレイのインスタグラム(smiley8889) - 1月13日 08時44分


I'm very delayed in putting up a new year's post! Looking back at 2019 is was a year of big hurdles. This time last year I wanted nothing to do with racing. My foot was not long out of the space boot and the thought of racing wasn't on my radar. I was scared, scared of seeing my times being slower than what I wanted, scared I wouldn't get back to the same form of fitness and speed in the water. I was scared of just not being good enough anymore. It was a real battle. My heart was still wanted to be in the pool but my head was cautious and unsure. Slowly but surely I found a way to look at things slightly differently, and I really started to enjoy it!

Looking to 2020 I've got nothing to loose and everything to gain. One last shot to give it my all. And this time I can do it with confidence, confidence in myself 😊
🔹
🔹
🔹
#newgoals #confidence #resilience #2019to2020 #swimmersshoulders #swimfasttrainsmart #lookatthingsfromadifferentperspective #arenawaterinstinct #iysf


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>> 飲む日焼け止め!「UVシールド」を購入する

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