DYLAN MULVANEYさんのインスタグラム写真 - (DYLAN MULVANEYInstagram)「I really struggle with feeling like I always have to be “on.” Like I’m this character that HAS to make people laugh and tell stories, and I’m not allowed to feel low or even neutral. This usually results in a big burn out with lots of emotions and built up anxiety that shows itself all at once. It especially can show itself towards the end of a year. When the burn out and anxiety starts to come, the universe will often surprise me with a little gift, something that I need. This year it has been Sedona with Alyah, Hawaii with Rob, and now Byron Bay with myself. I signed up for a yoga retreat and holy CRAP I needed it. Why is it I can forget so easily how much yoga helps me recharge my batteries? Not to mention healthy eating, chats with middle aged women, and lots of Aussie accents. It’s like it was God’s perfect brew of medicine for me. Long story not so short caption, I’m feeling the happiest I’ve felt in a long time. I feel like I’m not a character, that I am allowed to be sad or happy or boring or quiet, that telling stories and making people laugh is a big part of me and not a part I play, and that those who love and support me feel the same way. I could’ve captioned this “I bought this shirt specifically for this lighthouse walk” but decided to be a little wilder. Love y’all」12月16日 8時09分