ヘレン・フラナガンさんのインスタグラム写真 - (ヘレン・フラナガンInstagram)「Found this picture on my old iPhone ✨ Matilda was about a month old here, this was four and half years ago ✨ my tummy hadn’t just magically sprung back, it was the last thing on my mind as I was too busy soaking up my baby bubble and I was just happy to be a mother and have this beautiful precious baby✨I did struggle with my pelvic floor after having Matilda. I remember the midwife mentioning it to me but I was just so overwhelmed with Matilda, I’d never been around babies before, I was like pelvic what? 😅x I don’t struggle with my pelvic floor after having Delilah as I was lucky enough to train with @janewakeuk on our mumma fit programme on @iamtv.fit 💞 The workout is based on strengthening your pelvic floor and is designed for new mothers x @janewakeuk is so lovely and super knowledgeable on postpartum workouts ✨ @iamtv.fit 💞」12月1日 19時07分