オレーシャ・ルーリンさんのインスタグラム写真 - (オレーシャ・ルーリンInstagram)「“ I don’t like saying “ I’m busy”. We’re all busy ... it’s almost 2020 after all. Instead of busy how about we try “ I’m making progress “. Let’s all take a deep inhale and exhale and let go of the rush of getting things done as if getting the to do list checked off is the reward. It’s not. Being present in your body, your ability to listen to yourself and the people around you, and connecting is the greatest gift of all. I use the @sajewellness Stress Release Roll-On, a soothing oil with lavender, chamomile, and orange to help me remember that I’m here now in the moment. It’s little and fits in any of my bags or coat pocket, but most importantly it works. Plus the second I bring it out anyone around me asks for some. Share wellness this holiday season ( and every season). #spreadwellness #sajewellness #sponsored」11月30日 5時18分