Alexia Clarkのインスタグラム(alexia_clark) - 11月30日 02時09分

MEGA 🤯 CORE
This is quote the core workout! Try it for 3 rounds! Make sure you do NOT lock out your knee on exercise 2.
1. 10 reps
2. 15 reps each side
3. 12 reps
4. 15 reps each side
www.alexia-clark.com
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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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