Alexia Clarkのインスタグラム(alexia_clark) - 11月29日 02時02分

THANKFUL WORKOUT
Tag someone you’re THANKFUL for, dedicate this workout to them and CHALLENGE them to complete it too!
T: Tricep Toe Touch
H: Hunge Curl Forward Press
A: Alternating Arnold BBS
N: Negative Push Up Jack
K: Kneeling Raise Transitions
F: Forward Press Twist V Sit Kick
U: Underhand Row Split Dead
L: Leg Raise Double Fly
10 REPS EACH
3-5 ROUNDS
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitness #thanksgiving #thanksgivingworkout #thankful #fitforHisreason #inspire

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