メリッサ・ラウシュさんのインスタグラム写真 - (メリッサ・ラウシュInstagram)「Sunday Pancakes *That Don't Make You Feel Like You Need a Nap After: 1 cup Amaranth flour (or oat flour, quinoa flour, or any other flour you got a thing for) 1 cup Almond Flour 2 eggs beaten 1 Mashed Banana 1/2 cup unsweetened apple sauce or feel free to use sweetened if you want to be oppositional 1 tsp Vanilla extract or powder 2 tbsp. coconut oil 1/2 cup almond milk (or coconut milk, oat milk, milk-milk, pea milk, broccoli milk...okay, broccoli milk doesn't exist...YET. No one ever heard of pea milk 10 years ago...so maybe I'm just ahead of my f'in time, Suckas!) I've also thrown some leftover sweet potatoes in if I have them on hand, but I'm not going to go out of my way to roast a root vegetable on a Sunday morning if I don't already have them made. And when I say I have "thrown" it in, I don't mean I just threw a whole g-damn yam in there, I mashed it up first! Ug! Now that that's clarified, mix everything together. Get out a skillet (or a frying pan, but saying "skillet" makes me feel like this is the olden days where I feel my true self really belongs). Or if you have a griddle, use that. And good for you on the griddle. You're living your best life. Put some grease on griddle/skillet. I like to use ghee because I think it makes my house smell like sugar cookies. Yes, I could just buy a sugar cookie scented candle and I just might okay?! But right now, I'm gheeing my skillet, so HOLD ON!! You can also use oil, regular butter or some sort of cooking spray. Turn on the stove to medium heat or high heat if you're impatient and don't mind a rush job that may result in a burned pancake that isn't fully cooked on the inside. Your! Choice! Pour the batter in skillet per whatever size pancake makes you happy. Flip em when ready to be flipped. Or do it too soon like I usually do and end up with a glob of half cooked batter. Put them on a plate when ready. Top them with your topping of choice. I like blueberries, but you don't need to copy me all the time. Be your own person for heavens sake...you are the best you there is! Unless you believe in cloning-in which case, you may be a mediocre you or the worst you. Hard to know. Enjoy! #glutenfreerecipes #pancakes」11月25日 2時50分