ジョアンナ・ガルシアのインスタグラム(jogarciaswisher) - 8月30日 01時52分

86 hours! That’s how long we as parents spend prepping snacks for the family every year. But it doesn’t need to be such a grind! My biggest tips are: plan the week ahead, get my girls in on the prep, and stock up on bite-sized options for families on the go like mine – check out Lance Minis (the @lancesnacks sandwich crackers you know and love now in a bite-sized version!) #Sponsored

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する