メラニー・サイクスのインスタグラム(msmelaniesykes) - 8月19日 17時52分

I was doing a guided meditation this morning and I was reminded that experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. Staggering isn’t it? Apart from mediation and yoga I find reading another way to not over think, to escape to other worlds, to other peoples experience. It is a massive stress buster. I have always had a book on the go from being a child and now being editor of @thefrank_mag I read a lot for research which I love. Here is my latest stash to immerse myself in. Some are for work (not released yet) some are for me but all are for pleasure ❤️ @dorothykoomson_author @jojomoyes #davidnicholls @jennyeclair #lovebooks #instabooks #readersofinstagram 📚

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jenny_1971 Love to read. I too always have a book on the go, whether its a new title or re-reading much loved @jillmansell books. Even take my book to work to read during my lunch break 👍👍

neilsbell Ur a wise lady. I plan on taking ur advice re no booze for 3 months starting sept. I’ve the DN book too. He is the best. Currently rattling through The Art of Racing in the Rain.

elderberryballetfitness Totally agree with you, I just love Jo Jo Moyes and have had an August obsession with Faith Martin and DCI Hillary Greene!

kirstenmhubert @msmelaniesykes read the David Nicholls one first. Def needs to be read in the summer! Brilliant brilliant book! 😍

trothlesley Wow must get Dorothy Koomson’s new one just love her! And Jenny Eclair need to hibernate and have a good read!

claudiamredmond I am currently reading Nine Perfect Strangers by Liane Moriarty - it is really good so far 👌

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