Your Teaのインスタグラム(yourtea) - 8月16日 18時35分
TIP: "Take a bath, meditate or just chill.
Learning how to listen to your body really is the key to wellness. It speaks to you every day; it’s simply a matter of better understanding what it is saying. The period time really is an ‘event’ as far as your body sees it and is certainly a time to take it a little slower. You might feel more tired or need a little longer lie in over those few days and that’s perfectly ok! Go with it – your body is speaking to you for a reason. If you are going to exercise, go gently." From our blog, PMS – HOW TO AVOID IT!
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
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shaylabernicky_
@bernicky11 please take me here not sure where it is but I want to go lol
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yourtea
#yourtea #tcm #wellness #womenshealth #menstrualhealth #pms #health
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katiehepworth
@sharty25 🤔
>> 飲む日焼け止め!「UVシールド」を購入する
195
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2019/8/16
Films.travelさんがフォロー