ブリアナ・エヴィガンさんのインスタグラム写真 - (ブリアナ・エヴィガンInstagram)「My heart is with you #salma. This trip is just beginning to sink deep into my skin. This was the most painful day of this trip, but also the most eye opening. Pain is such an interesting thing. Whether it’s physical or emotional, you can heal starting with your mind. If you start with understanding where the pain comes from you can find peace in it, but you really have to sit in it first. Seeing the brokenness of the world first makes me overwhelmed not knowing where to start and wanting to give up, then it makes me wanna fight harder. Having been sick with a stomach bug most of this trip made me so angry at first because it was really hard to enjoy a lot of moments that I wanted to be present for and could only focus on the pain. I really had to surrender and accept what was happening to my body, let it be and believe it was going to pass. As it’s now over, I realize I walk out with more mental strength reminding myself that I’m capable of anything even in my weakest moments. Sometimes if you just smile, and laugh, you can see even when life hurts, it’s not that bad, you can make it better even if just for a moment. You didn’t miss anything at all. You were exactly where you were supposed to be and feeling exactly how you were supposed to feel. It was an honor to be here in Indonesia on this trip. I have hope, we all have to... the world needs to be healed #loveistheweapon #healyourtrauma #healtheworld」8月15日 11時28分 - brianaevigan

ブリアナ・エヴィガンのインスタグラム(brianaevigan) - 8月15日 11時28分


My heart is with you #salma. This trip is just beginning to sink deep into my skin. This was the most painful day of this trip, but also the most eye opening. Pain is such an interesting thing. Whether it’s physical or emotional, you can heal starting with your mind. If you start with understanding where the pain comes from you can find peace in it, but you really have to sit in it first. Seeing the brokenness of the world first makes me overwhelmed not knowing where to start and wanting to give up, then it makes me wanna fight harder. Having been sick with a stomach bug most of this trip made me so angry at first because it was really hard to enjoy a lot of moments that I wanted to be present for and could only focus on the pain. I really had to surrender and accept what was happening to my body, let it be and believe it was going to pass. As it’s now over, I realize I walk out with more mental strength reminding myself that I’m capable of anything even in my weakest moments. Sometimes if you just smile, and laugh, you can see even when life hurts, it’s not that bad, you can make it better even if just for a moment. You didn’t miss anything at all. You were exactly where you were supposed to be and feeling exactly how you were supposed to feel. It was an honor to be here in Indonesia on this trip. I have hope, we all have to... the world needs to be healed #loveistheweapon #healyourtrauma #healtheworld


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