Alexia Clarkのインスタグラム(alexia_clark) - 8月2日 11時16分
BACK TRIPLE SET
Try to take no rest between your cable lat pull down and resistance band pull down. Perform 4 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #upperbodyworkout #gym #gymlife #gymmotivation #gymtime #fitness #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
![](https://instagram.fbgt1-1.fna.fbcdn.net/vp/ccc082939ccf0e41fedde1fdc4de703b/5DCB27F1/t51.2885-19/44884218_345707102882519_2446069589734326272_n.jpg?_nc_ht=instagram.fbgt1-1.fna.fbcdn.net)
da.wn7634
I noticed there are three exercises but did not see the example for the resistance band lat pull down. Is that exercise found somewhere else!
![](https://scontent-nrt1-1.cdninstagram.com/vp/c39195e51a6f77a0e30ff44397fd8356/5DCB1FFD/t51.2885-19/s150x150/66375216_529092981229113_7732232294458458112_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
livinnnlikelex
looks like a good one🤩🤩 although i would probably start belting the lyrics to this song before i made it through the workout haha
![](https://scontent-nrt1-1.cdninstagram.com/vp/a06cffa5593a056aba818b85d5ec436b/5DD96250/t51.2885-19/s150x150/56505543_401041330501273_7311181506376892416_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
aivacatering
Аlexia, you always have very beautiful training clothes, where do you buy them? )))
![](https://scontent-nrt1-1.cdninstagram.com/vp/cb4b79b0ecb4c92af9304bacf1553110/5DEDF793/t51.2885-19/s150x150/53098747_430544314367677_4583270029465747456_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
rosaura_sche
Please show from where you put the elastics in the machine! Thanks
![](https://scontent-nrt1-1.cdninstagram.com/vp/ebabddfe374100b6822a6b427d836471/5DD21BE1/t51.2885-19/s150x150/61202821_2428381634073915_705758045510041600_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
victoriaponi
@madsssss let’s do this and the leg one tomorrow 💜😍💪🏼💪🏼
![](https://scontent-nrt1-1.cdninstagram.com/vp/5fe06db711ba78d76642236d0d6a9294/5DDC31A2/t51.2885-19/s150x150/47691403_278631562801504_7393232411275821056_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
lulahanke
@alexia_clark where are those leggins from pls 😍😍😍 ?
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