アレクシス・ナップのインスタグラム(alexisknapp) - 7月23日 04時56分

🌗Retrograding 🌔 🐛🐛🐛🐛🐌(srsly so many planets..)
My #mondaymotivation to you is #takebettercareofyourself
Also,
#selfcaresundays sounds really good (better than Monday’s) so I’m gonna start doing that:)) ps: 🐌 = patience, protection, meditation/Christ consciousness 📸 @theruel whom is exquisite being and true 💎🌹♥️

[BIHAKUEN]UVシールド(UVShield)

geoff.bell.devaney If we can embrace the concept of “taking better care of ourselves” (love the way u phrased that btw 💪 🙂), then we can begin to soften and settle into each moment - without needing to try so hard to be more beautiful or rich or famous. We can just be. As we are in any moment. We can begin to let go of the false concept of self and begin to remember our true nature - our true connection to the stillness that is present in every moment. For that is who we TRULY are. We are, at heart, Stillness and Presence. And as we begin remembering this, we can stop associating ourselves with the mind and the ego and the false sense of self that it gives us and who we have, for so long, mistakenly connected ourselves to. Who we falsely believed that we were. But, of course, we are so much more than the mind. We are the stillness within which the mind exists - within which everything arises and disappears. And it is in the act of nurturing ourselves, of protecting ourselves, like u r doing (awesome btw 👍), that we begin to dwell in greater stillness - to connect with it once again. To remember it. To recognize it as who we truly are. To be one with it and with each the moment. Forever. To be enlightened and to live in a continuous state of stillness and presence. Like the Buddha. Keep going girl!!! ✌️💪🙏 You’ve come a long way And You’re definitely heading in the right direction. ALL GOOD! 👍No problems. All good (all tho the slippery mind will make you doubt it fo sure. 😂) Just remember that Everything is perfect - and keep connecting to yourself. To your inner peace. For this is who u truly are. 🙏(Btw, TOTALLY ❤️ that pic of you in the water. so symbolic of stillness and inner peace. LOVE IT!) Btw I’m taking my son to Bali for August and that pic of u feels super similar to many I’ve seen of The places I’ll be visiting . Such beauty and stillness and nature!! Ahh Bali!! I CANT’T WAIT! Lol. 🏝🐒🌊☀️. Peace to you, Alexis. ✌️🙏

gauri_kantinath_sankhe If I lit all of the birthday candles in the world, they would still not shine half as brightly as you do! You're so smart, intelligent,bold,talented,beautiful that I always wonder how you combine all qualities so skillfully🎂 Your magnetic personality make me glued anywhere I find you start to finish.May you keep winning every award and stealing every show.I wish you more than happiness.I wish you a Joyous,Peaceful,Love-Filled,stupendously, Amazing, Birthday! To put it simply, I wish you a birthday that is just as perfect as you are. May Almighty bless you his choicest blessings and happiness.Stay happy forever. Lots of love and wishes. Have a great year. Gauri❤️💝🎁🎂🥂😘@alexisknapp

ucla444 🙏...I just finished my trauma-informed training, @AlexisKnapp, and combined with my time in India (with Gandhi's grandson), learning the philosophy of nonviolence & the tools of nonviolent communication, I'm wondering if you want to co-create some ideas this week? Text 44Empathy7 if it sound joyful for you😎(Btw, how's your spirit, mind & body, today?)

moroccanmaracas The position of the planets during your birth is COMPLETELY arbitrary and changes based on where in the world you were born. Has absolutely ZERO affect on your personality, your life, your mood or your luck.

razorbackuphere Cancer here, Saturday was the absolute worst for me! I could barely form a sentence, vision and focus problems, etc, etc. All good now! #retrograde is a real thing!

another_alexisknapp_fan Are you gonna share your tips for taking self care? I’m sure you’ve got loads of things to tell. Also you have such good photo presence, how do you do it? 😍😇❤️

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