Alexia Clarkのインスタグラム(alexia_clark) - 7月16日 10時11分
We all have busy schedules but we are never too busy to fit in 5 minutes! Try this 5 minute plank challenge! Comment below and let me know what you think!
For a limited time you can get 25% off my workout program! Learn more at the link in my bio or alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #plank #homeworkout #gym #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
keit_grid
@alexia_clark I loved this workout! I’ve sweated as I never had before! Can you post more short but intense workout as this? ???????
cathedral___
I love this!! I already do 5 min unbroken plank at the end of each workout, so this'll be fun to incorporate
celesteinsp
@cleiton_oliveira11 no próximo treino, vamos aquecer com esse exercício de 5 min de prancha kkkkk
me_mollygo
More! That was awesome! Definitely felt the burn in my abs and shoulders! Loved it thank you
retro_fried
Definitely something to work for right now I can only do a minute plank I’ll get there
shanmathi_fdc
I love this workout so much ... Alexia ... I want inner thighs home workout .. pls...
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