アニー・スラスドーターのインスタグラム(anniethorisdottir) - 7月1日 06時57分
Squat primer
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/deb29b4b8ddbc67f07b1520ba8a93e93/5DB5CB09/t51.2885-19/s150x150/25039521_417078862045577_5391682440504803328_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
coachmountainbrett
@riss1408 @lukegerhardy @cledis2650 @k.a.t.i.a.j.a.d.e @coach_guss_adventures Jose’s already seen it. Tag the other coaches guys.
![](https://scontent-nrt1-1.cdninstagram.com/vp/69ab2b765c69afab5977f4ba7c44e4bc/5DC1AABD/t51.2885-19/11809868_1034218676602851_934331960_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
ezzypoppop
I feel like this would be AMAZING for releasing hip tightness ??? @alee_ryan24 @annareynolds1605 ???
![](https://scontent-nrt1-1.cdninstagram.com/vp/ce7e45539239b370bbbc8f64b383dbe4/5DED8E71/t51.2885-19/10296832_607030639392670_1234189993_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
colourlessblueideas
I recently started doing this very same stretch before squats and has really helped with mobility
![](https://scontent-nrt1-1.cdninstagram.com/vp/777fb7c865d8bede40979f70925c71cf/5DAE1F4F/t51.2885-19/s150x150/61528921_424228595098192_2074807720405368832_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
k_a_t_p_o_d
Thank you for the mobility! I've been incorporating it to my regimen!!!!
![](https://scontent-nrt1-1.cdninstagram.com/vp/cf88cf6189ee5f83d78207c5032c99e1/5DAD930B/t51.2885-19/s150x150/64458191_745798002489862_8713304387956506624_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jaymeeb20
@ladycalvert_12 @jayarr_11 this looks like it feels amazing!???
![](https://scontent-nrt1-1.cdninstagram.com/vp/78e552cf316e8d1c1aafc8fededd6a01/5DB265BE/t51.2885-19/s150x150/38874095_501268353620345_7851710566576947200_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
lotteaal
@axelvanengen kijk zelfs grote atleten doen mobility ?
>> 飲む日焼け止め!「UVシールド」を購入する
18,321
115
2019/7/1