Hidetada Yamagishiのインスタグラム(hideyamagishi) - 6月30日 14時04分

Thank you team @bodicafe for my surprise birthday party! I’m the happiest man! I’m 46 years old now and feel like getting better and wiser each day both mentally and physically. I’m not going anywhere anytime soon Don’t count me out in Olympia! I’m coming for the title... 46歳になりました！19からボディビルダー今でもどんどん良くなっている！エイジイズジャストアナンバー、年齢はただの数字でしかない。今年のオリンピア勝つよ。 @iriskyle @trishanicoleee_fit @symanthasteele @heavyweight_hunter @vigormethod @zchefbb_truegrit @jessica_thefitbunny @chrisbonnet1

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milossarcev Like the old wine - getting better with the age. This year you surpassed your best ever conditioning and easily won the show. I am sure you can improve on it and be even better...for many years to come. Bodybuilding runs through your veins...I don’t think you should ever retire ???. Happy birthday. 46?!? - that’s almost a teenager ??

iriskyle ????? Happy birthday BiG Hide U r the uncrown Olympia Champ he is rightfully coming to battle so every one the jets r on....

weaponx_ifbbpro Happy birthday Hide!! 46 and don’t look a day over 30 ? looking forward to seeing you again, hopefully in September ?

nelsoncharlesif Keep inspiring us Hide, I believe you are so much ready to have the Sandow on you! #asianpride

coreymitsunaga Happy Birthday Hide! The Mr.Olympia 212 title will make a great gift

aomeiya Happy birthday Hide! You are an amazing inspiration!! ????

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