Danielle Robertsonのインスタグラム(dannibelle) - 6月14日 04時18分
🔥 AB WORKOUT 🔥
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@womensbest SUMMER SALE has just started!! Up to 40% off + Free Shipping, click the link in my bio or swipe up from story!
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Please make sure to give this video some love (double tap ❤️) and save for later! Give this ab burner a try! 💪
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WORKOUT:
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3 SETS
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- 20 x Bicycles
- 10 x 4 x V-Sit Bicycles w/ 2 x Russian Twists
- 20 x Straight Leg Crunches
- 12 x Double & Single Leg Extension
- 12 x Lying Leg Raises
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Wearing: @womensbestwear
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/d4ed0e155e89f522eaeb140d0ac7f3d6/5DA7D9EF/t51.2885-19/s150x150/51121481_389296234983860_6269003422805000192_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
sirazam_monira
how many times we should train our abs in a week?
![](https://scontent-nrt1-1.cdninstagram.com/vp/ff83f6f81258550cbdb941a43bc296cb/5DA3D0A2/t51.2885-19/s150x150/64991094_1043561912516609_9203797362626002944_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
gogetta18
@tayytaetay we’re doing these at home tonight!
![](https://scontent-nrt1-1.cdninstagram.com/vp/bfe7cfcaa4043d7a1965102142462b5d/5DAAF042/t51.2885-19/s150x150/62386192_762365997498597_3125803079778172928_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
mariecaindoc
Is it okay to do abs everyday???
![](https://scontent-nrt1-1.cdninstagram.com/vp/e511fc2a7911841c8c8249ab6bf9b67a/5DB18A90/t51.2885-19/s150x150/54511923_1216946441796581_5823693770377396224_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
gabiepundaky
@claudiaboon I want this outfit
![](https://scontent-nrt1-1.cdninstagram.com/vp/1c748e004693a2ee18b052e585110df3/5DBD8F18/t51.2885-19/s150x150/59337471_1064226500430223_6285656759063281664_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jennifer_disla
I’ll be trying this today ???
![](https://scontent-nrt1-1.cdninstagram.com/vp/465c0dd739ea4e1130df48a2ddaaa567/5DBBF35B/t51.2885-19/s150x150/38909503_218911338787389_2857185401200705536_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jazzynichole1
Awesome stuff girl ??
>> 飲む日焼け止め!「UVシールド」を購入する
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