Alexia Clarkのインスタグラム(alexia_clark) - 6月6日 01時21分

THE GREATEST 💗 CABLE LEG WORKOUT
COMMENT BELOW IF YOU WANT THE HOME VERSION!!! .
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1. All about the HINGE! Squeeze your glutes the entire time through NOT just at the top
2. Flare your knees outward and squeeze your glutes.
3. Keep your chest up and elbows in
4. Lift through your inner thighs
4 ROUNDS .
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www.alexia-clark.com
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