ホープ・ビールのインスタグラム(hopebeel) - 6月1日 23時02分

This series is way harder than it looks! The first one killed my inner thighs. Your welcome
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Squat jumps with sliders .
Side lunge up right row .
Reverse lunge with overhead press
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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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• Redline_Energy