Ricardo Baldinのインスタグラム(rbaldin) - 5月25日 00時06分

BALASANA: CHILD’S POSE

Balasana (bah-LAHS-anna), also known as child’s pose, is a gentle resting pose that stretches the hips, thighs, and legs while calming the mind and relieving stress and tension. Balasana’s dome shape provides the perfect pose for refocusing and enhancing the benefits of the breath.
(Gaia.com)
• 🙏🏽 •
Yoga is a very powerful practice that can change your life. Physically, mentally and emotionally. Every Friday I’ll be sharing/explaining a different yoga pose. Find a yoga teacher/class near you to guide you properly and let’s flow!
Namaste 🙏🏽
#yoga #yogapose #balasana #childspose #baldinyoga

[BIHAKUEN]UVシールド(UVShield)

rbaldin @ricardoduran16 gracias tocayo. Me alegro que lo que yo creo pueda servir a otras personas ?? Namaste

trastornamundo Esa pose la practico para estirar mi espalda. No sabía que se llamaba así.

ricardoduran16 Me encanta que compartas todo este contenido. Bonito dia✨

rbaldin @lucasmendes.mbt valeu brother ??

soareshipolito ❤️❤️❤️❤️???????

lucasmendes.mbt Fotao ??????

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