パメラ・ライフさんのインスタグラム写真 - (パメラ・ライフInstagram)「guess: did I end up falling into the water because I couldn’t hold balance? 🤨😂 - - 💙 anzeige // time flies by .. already 2 months since I finished my sports, food & spa program at @velaaprivateisland on the Maldives ☹️ And I still follow so many things I’ve learned there! Definitely training more upper body to keep my muscle balance in tact, eating more healthy fats with my meals (good for hormones, for digestion & to slow down carbs when looking at blood sugar levels) and kind of started loving circuit & HIIT trainings. The only thing that went missing is my TAN 👱🏾‍♀️->👱🏼‍♀️haha. #velaaprivateisland #maldives #energizingprogram」5月9日 3時10分