Amelia Zadroさんのインスタグラム写真 - (Amelia ZadroInstagram)「Holllllla Instagram, I’m back! 👋🏻 200h later and I’m certified to teach yoga! Seems kind of crazy hey.. one month and I can teach an ancient and intricate field of wisdom to people.. that’s how a lot of these modern western education formalities seem to work 😂 and in this case I’m happy to play along cause I looove yoga, have been practising since I was a little kid and feel excited to share what I know and passionate to keep learning more 😊 The course that I completed with @lorrainetayloryoga was a beautiful, deep deep dive into not just the asana (postures) but also meditation, pranayama and kriya (breathing and cleansing technique), yogic and tantric philosophy and ritual and a whole lot of personal development, Far beyond my expectations for how transformative one month could be! So wanna learn a feminine flavour of Ashtanga Yoga or have ideas for places for me to teach in London and Europe?? If so plz get in touch! 💫🙏🏻」4月30日 11時38分