ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月26日 09時00分

Yes!!! Such incredible results #BBGprogress #BBG2019. @syd_journey says "Reflecting hard core today on what my life used to be like. Waking up, rolling out of bed, putting on clothes that would best hide my body, and my husband helping me put my shoes on because I could no longer do it myself. The only joy I had to look forward to was my next meal and when I was going to get it. Was I going to drive down to the Jack in the Box or order pizza that night? I wasn’t really living my life. I was just going through the motions. My my how my life has changed 😂. I made the decision a year and a half ago that enough was enough. I was not happy with how my life was going. I cleaned up my eating and started walking everyday for 20 minutes. I’m so glad I made the choice to change my life 😭🙏 I’m never going back. Start today !!! 💪 you will never look back and say “damn I wish I didn’t change” trust me 😊" www.kaylaitsines.com/app

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