ダニエル・ピーザーのインスタグラム(daniellepeazer) - 4月10日 03時32分
‘Your body isn’t Amazon Prime, it won’t show up in 2 days’ 🙌🏼 I saw this quote recently and it really stuck with me for a number of reasons. Firstly, it’s pretty funny. But secondly, it’s something that I feel a lot of you need to read and realise. The number of DMs I get asking how long they have to do my ‘ab workout’ before they get a 6 pack is alarming. Yes I have toned abs, but I’ve also exercised 90% of the time for the past 28 years. If you’re looking to feel better in yourself then please know that it’s going to take time, and the biggest change should be mentally rather than physically. Its ok to want to feel more confident/better in your skin, but it’s important to remember that like anything in life, if it’s worth having then it won’t come quickly nor easily 💗 #trainlikeadancer
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