ダニエル・ピーザーさんのインスタグラム動画 - (ダニエル・ピーザーInstagram)「A new session has just dropped on Pause, it’s perfect if you’re short on time or don’t want to spend ages doing your workout but still want to feel it in your muscles 🔥 I’ve never been one for spending hours in the gym or overthinking a workout. And in the lead up to Christmas, we’re all a little bit more limited with time but it’s still so important to find moments during the day to focus on yourself. Your workout can be over before you know it and you can carry on with the rest of your day knowing you’ve done something for yourself in as little as 10 minutes. You can still get 50% off all subscription levels with code THANKYOU50 until the end of November - this will give you access to all workouts, voicenotes, journal prompts, wiggles and more, plus you’ll still get a 7 day free trial. Don’t wait until January to start your wellness journey, join today and do something your future self will thank you for. #wellness #selfcare #pausemoment #workoutmotivation」11月18日 1時01分