Bruna Rangel Limaのインスタグラム(xoobruna) - 4月2日 02時35分

Try these exercises on your next leg day. Save and tag a friend🙃
1️⃣Superset
🔸Cable Side Squats 3 sets of 15 reps each side.
🔸TRX Curtsy Lunges 3 sets of 20 each leg. Take it slow and push through those heels!
2️⃣Superset
🔸Single Leg Deadlifts 3 sets of 15 reps each leg.
🔸Goblet Squat Pulses for 30 sec.
‼️Finish off with squat jumps
Put power into these do them until failure🥴
Wearing @heraxhero😍

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