Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 3月8日 04時37分

?So where does all this PREGNANCY WEIGHT go that I’ve gained ?

According to The American College of Obstetricians and Gynecologists, they recommend gaining 25 to 35 pounds (11.3 to 13.6kg) during pregnancy. So far I’ve gained 9 kgs, and happy to know that it’s gone to the below (psst, and some to my thighs and bum). ✔️1.5 pounds: the placenta
✔️7 pounds: maternal stores of fat, protein, and other nutrients
✔️7.5 pounds: your average full-term baby
✔️2 pounds: breast tissue
✔️4 pounds: increased fluid volume
✔️4 pounds: increased blood volume
✔️2 pounds: the uterus
✔️2 pounds: amniotic fluid

Total = 30 pounds/ 13.6 kilograms
So next time your doctor pops you on those scales, know that all that weight is helping creating that mini human being inside our bump. // #pregnant #22weekspregnant #22weeks #weightgain #pregnancy #secondtrimester #5monthspregnant

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