Angela Simmonsのインスタグラム(angelasimmons) - 3月5日 07時41分

Each day I thank God for the opportunity for good health and I will continue to be the best that I can be. Make it a goal to find a way to challenge yourself each and every day. Every small milestone is a step closer to your goals whatever they may be!
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One of the most crucial elements of fitness I continue to learn is the importance of stretching and how it makes my body feel through my workout. Don’t underestimate the importance of stretching before and after your workouts to keep up your mobility and staying injury free! -
Check out tips and more fitness information with my full 8 week total fitness program ebook, BUILT NOT BOUGHT.
#BNB #ANGELAIAM #BuiltNotBought

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