Alexia Clarkのインスタグラム(alexia_clark) - 2月5日 02時09分

CABLE LEG DAY ?? .
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1. 12 each side (if you have shoulder problems or lack mobility in your shoulders I suggest you lay down for this exercise)
2. 12 each side
3. 15 each side
4. 10 each side
3-4 rounds
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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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