Jessica Arevaloのインスタグラム(jessicaarevalo_) - 12月15日 04時07分

One thing I find so fascinating about the body is how we can physically change it. By putting in WORK!?
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The MENTAL & PHYSICAL effort that goes into getting your body into its best physical form is unmatched. When I see someone that has reached this I am truly amazed because of all the hundreds and thousands of hours of putting your body through the GRIND is one to be truly admired. -
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Like Arnold says “You can either have EXCUSES or RESULTS” -
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What’s it going to be for you?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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