Alexia Clarkのインスタグラム(alexia_clark) - 11月16日 02時35分
???MUST DO BAND WORKOUT!??? You can even do this at home using a stool or ottoman!
1. 12 each side
2. 15 reps
3. 15 each side
4. 12 each way each side
3-4 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #resistancebands #fitnessmotivation #fitforHisreason #homeworkouts
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
8,254
96
2018/11/16