ヨエル・キナマンのインスタグラム(joelkinnaman) - 11月15日 03時18分

Had the great honor and pleasure to spend a day with the great Wim Hof [ @iceman_hof ] He is a remarkable man and one the most inspiring people I’ve ever met. He took us through his breathing exercises that has had many proven medical benefits, combining them with long cold exposure for strengthening the mind and controlling your emotions. Afterwards I felt absolutely amazing, seriously tripping on a natural high.

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