ニオミ・スマートのインスタグラム(niomismart) - 10月24日 02時18分

Getting my body moving is an integral part of my morning routine, even when I’m abroad. Keeping active keeps the mind and body happy by releasing endorphins, reducing stress and boosting energy. Simply going for an early morning walk can be so beneficial before the day begins!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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