Livのインスタグラム(livlogolding) - 10月15日 17時57分

Monday Motivation: MUSCLES! ?? You asked how to lose fat, build muscle, get abs, strong shoulders and even how often to workout!! @annahyphenrina and I dish and tell in a 10 min Q&A on #FitSphereTV (link in bio) A lot of knowledge is packed into this session, so watch and listen xx www.fit-sphere.com #alwaystraining #bemorehuman #reebokwomen #liv4reebok

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• reebokwomen