ハガーマガーのインスタグラム(huggermuggeryoga) - 10月12日 03時14分

Are you drying up like an autumn leaf? ? Don’t worry, that’s totally normal this time of year!
.
Try adding a humidifier to your home practice (add your favorite relaxing or uplifting essential oils to the medicine cup for some extra love) ?, and massage your body with nourishing oils (we love jojoba, sesame, or coconut ? ) after showering.
.
What do you do to nourish your body in the dry seasons?
.
? @yogaelixir — thank you! ??

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する