Zanna Van Dijkのインスタグラム(zannavandijk) - 10月3日 17時05分

These nutty & sweet @pbfit.uk energy balls are the perfect quick & easy #highprotein on-the-go vegan snack ???‍? I’ve been relying on these bad boys recently to tide me over when I travel but they’re also the perfect post work out nibble ✈️?? They’re super simple to make (NO BAKE YAY????!!) and there is minimal washing up (DOUBLE YAY?‍♀). Just blend together 2 tbsp of chocolate @pbfit.uk, 1 cup of almonds (or any other nut/ nut mix?) & 2 tbsp of chia seeds until they form a flour ➡ add 1 cup of raisins & 1 tsp of coconut oil until a sticky dough forms. I sometimes like to add a little bit of cinnamon (winter is coming ☃). Roll into balls, chuck them in the fridge for about 30 minutes to firm up & voilà! #YUM ?❤ +++ they keep for a week in an air tight container in the fridge! #snackprepgoals #vegansnacks #vegantreats #plantbased #foodporn #pbfit #veganeats #healthysnack #snackrecipe

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する