メラニー・サイクスのインスタグラム(msmelaniesykes) - 10月1日 18時57分

Good morning ? and a happy start of the week and month to you ? I found this pic of me in the Maldives maybe five years back after a sunset yoga class and thought it perfect to tell you about my post about meditation on my website. It’s worth a read if you have been thinking about ways in which you can get some calm into your life and some moments for yourself. I’m new to it proper ( since End of May) but it’s been a great help and tool for living for me in that short space of time ☀️ link in Bio ?? #namaste

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