Alexia Clarkのインスタグラム(alexia_clark) - 9月30日 06時05分
????The Perfect Weekend Workout! ???? why?! WEIGHT, UPPER, LOWER, CORE, HIIT, STATIC MOVEMENT! ???????? 40 SECONDS ON
20 SECONDS REST BETWEEN EXERCISES AND ROUNDS!
3-4 ROUNDS
www.alexia-clark.com
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[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
>> 飲む日焼け止め！「UVシールド」を購入する
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